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      <image:title>Benefits of the Alexander Technique and who it is for</image:title>
      <image:caption>Severe spinal damage at 0 km per hour. Credit: National Back Pain Association.</image:caption>
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    <loc>https://www.alexandertechniqueauckland.co.nz/lessons-in-the-alexander-technique</loc>
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    <lastmod>2022-06-18</lastmod>
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      <image:title>Lessons in the Alexander Technique</image:title>
      <image:caption>Claire teaching an Alexander Technique client.</image:caption>
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      <image:title>About Claire Stenhouse</image:title>
      <image:caption>Claire Stenhouse, Teacher of the Alexander Technique.</image:caption>
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      <image:title>Claire Stenhouse, Teacher of the Alexander Technique, Auckland</image:title>
      <image:caption>Claire Stenhouse, Teacher of the Alexander Technique.</image:caption>
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      <image:title>Claire Stenhouse, Teacher of the Alexander Technique, Auckland</image:title>
      <image:caption>"Somewhere, something went terribly wrong.”</image:caption>
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